Prodigy Jun 8 3 min How to stay competition ready even during the offseason Cheer season is stressful. Most likely, you practice 4-6 days a week—repeating the same exercises every day. Your muscles are exhausted,...
Prodigy May 12 4 min 10 Essential Items to Pack for Competition Day Make sure you’re ready for cheer competition with these must-have items
Prodigy Apr 12 3 min 5 Essential Nutrition Tips for Optimal Cheer Competition Performance Fuel your body with these healthy foods for optimal cheer performance
Prodigy Mar 22 2 min Bouncing Back After a Tough Competition Discover how it’s important for athletes to learn how to bounce back after a tough competition.
